Adventist Healthy Lifestyle Series

2018 Cooking School and Lifestyle Class

Session 1

Cooking: Soups & Salads
Why Be Healthy?
Q & A
The Advantages of a Vegetarian Diet

Session 2

Cooking: Mediterranean Recipes
Health in the United States 2018
Q & A
The Most Important Health Principle

Session 3

Cooking: Nuts and Seeds
God's Packaging vs. Man's Packaging
Q & A
Spiritual Nutrition part 1

Session 4

Cooking: Vegetables
Physical Fitness
Q & A
Exercise and Faith

Session 5

Cooking: Pizza and Sandwiches
Heart Disease Primer
Spiritual Nutrition part 2

Session 6

Cooking: Breakfast
The Origin of Disease
Q & A
Top Dog

Session 6

Cooking: Asian Recipes
Water, The Perfect Drink!
Q & A
Spiritual Water

 

2017 Guard Your Heart

Session 1

Introduction to Heart Disease

Session 2

Review of Testing Results
Whole Person Health
What is Spirituality?

Session 3

Nutrition and Heart Disease
The Law of Life
Elijah and the Widow of Zarephath

Session 4

High Blood Pressure
Time Management
Mary and Martha

Session 5

Exercise
The Law of the Mind
The Law of the Spiritual Mind

Session 6

Preventing Diabetes
Motivating Lifestyle Change
Naaman

Session 7

Weight Management
Your True Value
Your True Value (conclusion)

Session 8

Cholesterol and Triglycerides
The Love Relationships
The Spiritual Love Relationships

Session 9

Whose Money is it Anyway

Session 10

Alcohol and Your Heart
Toys and Tools
Real Spiritual Tools


Positive Choices 2017

Session 1

Sunlight and Vitamin D
Can Anyone Really Predict the Future?

Session 2

Stroke Prevention
The Promise of Immortality

Session 3

Cancer and Lifestyle
What's so Amazing About Grace?

Session 4

Osteoporosis
Osteoporosis cont.
Can The Majority be Wrong?

Session 5

Diabetes and Obesity
How the World Will End

Session 6

Depression
Death and What Then?

Session 7

Dementia / Alzheimer's Disease
The End of Sin and Suffering

Session 8

What About Vitamins and Supplements?
God's End Time Health Message