2019 Vegetarian Cooking School and Healthy Lifestyle Class

Session 1

Cooking: Soup Supper
Why be Healthy?
Q&A
Advantages of a Vegetarian Diet

Session 2

Cooking: Asian Banquet
Health in the United States
Q&A
The Most Important Health Principle

Session 3

Cooking: Middle Eastern Celebration
Heart Disease Primer
Q&A
Spiritual Nutrition (Part 1)

Session 4

Cooking: Breakfast Buffet
Physical Fitness
Q&A
Exercise and Faith

Session 5

Cooking: Spring Surprise
Spiritual Nutrition (Part 2)
Q&A
God’s Packaging vs. Man’s Packaging   

Session 6

Cooking: Farmers Market & Picnic
Water - The Perfect Drink
Q&A
Q&A continued
Spiritual Water

Session 7

Cooking: Southwest Fiesta
The Origin of Disease
Q&A
Top Dog

Session 8

Cooking: Mediterranean Dinner
Will Power
Q&A
Plant Based Nutrition - Where do I Start?

 

 

 

 

Guard Your Heart 2018

Session 1

Introduction

Session 2

Test Results Review
Whole Person Health
What is Sprituality

Session 3

Nutrition and Heart Disease
The Law of Life
Elijah and the Widow of Zarephath

Session 4

High Blood Pressure
Time Management
Mary and Martha

Session 5

Exercise - Use Those Muscles!
Motivating Lifestyle Change
Naaman

Session 6

Diabetes - Treatment and Prevention
Motivating Lifestyle Change
Naaman

Session 7

Weight Manaement
Your True Value
Nicodemus / The Woman at the Well

Session 8

Cholesterol and Triglycerides
The Love Relationships
The Love Relationships cont.

Session 9

Whose Money is it Anway?

Session 10

Alcohol and Your Heart / Toys and Tools
Real Spiritual Tools

Positive Choices 2017

Session 1

Sunlight and Vitamin D
Can Anyone Really Predict the Future?

Session 2

Stroke Prevention
The Promise of Immortality

Session 3

Cancer and Lifestyle
What's so Amazing About Grace?

Session 4

Osteoporosis
Osteoporosis cont.
Can The Majority be Wrong?

Session 5

Diabetes and Obesity
How the World Will End

Session 6

Depression
Death and What Then?

Session 7

Dementia / Alzheimer's Disease
The End of Sin and Suffering

Session 8

What About Vitamins and Supplements?
God's End Time Health Message